Flourish Package

12 sessions over 6 months

 

This package is for women who want to completely turn their life around. During these 12 sessions eight key areas of your life will be brought into focus. Obstacles will be identified, negative behaviours and thought patterns will be addressed, personal strengths will be discovered, and clear goals will be set. From this point on you will be taught scientifically proven techniques and interventions to maintain a positive mindset and keep you focused, and motivated to achieve your goals.

What is included:

  • Strategy & Coping Toolkit

  • Agreed email support between sessions

  • Strengths finder and implementation plan

  • Tailored exercises (homework) to keep you motivated and on track

  • 1 free 30 mins phone support a month.

 

Blossom Package

8 sessions over 4 months

 

This package is for those who are unsure of which direction to take, and need support to clarify their goals. The aim is to help you move from your present state of uncertainty and confusion, to a state of clarity where you are able to set clear goals and identify a strategic plan to achieve them. These coaching sessions will place you as the centre of the solution and help you to identify your strengths. This journey of growth and self discovery will equip you with the right tools to navigate around future obstacles making you more self reliant and in turn boosting your self-confidence.

What is included:

  • Strategy & Coping Toolkit

  • Agreed email support between sessions

  • Strengths finder and implementation plan

  • Tailored exercises (homework) to keep you motivated and on track.

 

Bud Package

4 sessions over 2 months

 

This package is for the woman who knows her goal but needs to clarify the finer details and create a strategy to achieve it. Together we will identify your current obstacles and create a clear plan and a map to overcome them and successfully reach your goals. These goal focused sessions are fast paced and energetic but they are also motivating and productive if you are dedicated to the process.

What is included:

  • Strategy & Coping Toolkit

  • Agreed email support between sessions.

 

Individual Session

1 hour or 90mins

 

Individual sessions can be added to the end of any package or used on a pay as you go basis if you are unsure of how many sessions you want to commit to. Understandably the exact number of coaching sessions needed for every goal differs according to the individual and what issues surface during the coaching process. The packages above have been created according to experience and typical duration dependant of goals. For this reason Plan Be offers all customers a FREE discovery session. This provides an opportunity to establish the depth and duration required for each individual to reach their goals.

 
 

"
Getting a coach has been one of the best investments I have ever made for myself. Priscilla makes it all seem so simple. The strengths I have discovered in myself have boosted my confidence and given me the clarity I have long been in need of.

/  daniella. t  /